So I am a newbie and have a few lingering questions that I would love to get opinions on! 1. How do you pace yourself? I am used to being able to exert myself enough to do a sub 3:30 negative split marathon but when you are doing positive splits at altitude how do you gauge where you should be at each point? 2. Handheld water bottle or small 50 oz Nathan/Camelback? I am 110 lbs and hate carrying anything but not sure I can get away with nothing. Thanks!

Post a response to this message

Follow-up(s) to this message:

• Newbie By John - 8/6/2012 12:58:58 PM - 570 views
• Newbie By Robert Ronas - 8/6/2012 1:56:06 PM - 515 views
• Newbie By Hoot - 8/6/2012 7:36:21 PM - 471 views
• Newbie By Adrian - 8/8/2012 2:56:16 PM - 423 views